WELLNESS TIPS

RECIPES

VEGAN VICTORIA SPONGE


To celebrate our new branding and website, HILSON would like to share this yummy, easy-to-make Vegan Sponge Cake Recipe, by Roseanna Kelly.. Read More

MIND

A DIGITAL DETOX


Digital detox refers to the time one refrains themselves from using all electronic devices such as smartphones, the internet, computers, T.V’s and all social media platforms. Digital detoxes have been scientifically proven by many research studies that they can reduce stress.. Read More

SKINCARE

LET’S START WITH THE BASICS


Let's start with the basics. Do you double cleanse? As skincare therapists, we are taught that double-cleansing is the cornerstone of every good skincare routine and is the key to flawless-looking skin. The reason behind this is simple. The first cleanse also known as the ‘superficial cleanse’ removes any top layer debris such as; free radicals, make-up, excess sebum, dead skin cells, and any microscopic bacteria that create barriers between the effectiveness of the facial.. Read More

BODY

AMAZONIAN WARRIOR SHARES HER HOME WORKOUT


Sheridan Tindall, Ex-Dancer/ Gymnast turned Model-Actress who was featured in the Wonder Woman Movie as an ‘Amazonian Warrior’ shares fitness secrets on how to keep that body snatched! Sheridan has kindly shared some of her at-home workouts that are guaranteed to burn fat, tone and build those muscles.. Read More